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Monday, December 15, 2008

Emotions

Specific emotions may weaken certain organs in our body. If we are wondering what are the causes of some of our illnesses now a days. Try to check our feelings in a certain period of time. Like if we always get...

  • angry it weakens our liver
  • grief or melancholy most likely get concerns with our lungs
  • worry & joy it triggers our stomach and heart
  • fear & fright it weakens our kidney

Sometimes it’s hard to stay happy but if we love ourselves then we are ought to do it. We have our negative situations in our lives, it’s up to us what emotions that will end up in that situation. Stay happy shalalala, it’s nice to be happy shalalala oh sorry I’m already singing. There are a lot of rooms of being positive or optimistic. We stay happy and live healthy. To those who are reading this post. Try this exercise: in everything that you do “keep smiling”. Example while reading this “smile” let the positive energy comes in.

29 comments:

gengen said...

This is a good advice thanks...TC

Sam said...

Hi Mom Gen,

How are you? YOu too take care. mwuahugs ***

Umma said...

Thanks for this reminder sis SAM...I think I need to re-absorb this advise one more time to remind myself that I should take care of myself too.

Sandee (Comedy +) said...

I didn't know this. Very interesting. I'm mostly happy all the time, but these are good things to know.

Have a great day. :)

The Wandering Scotsman said...

I'm smiling and feeling better already!

Sam said...

Hi Sis,

You must take care and love yourself because baby YL and hubby need you.

Have a wonderful day!!!

Sam said...

Hi Sandee,

Have a great day too... It's nice to share this tips or info.

Sam said...

Hi Garry,

That's the best thing that we can do. If we get angry we just release toxins. Hehehe

Enjoy your day in Barbados!!!

bingkee said...

Tinuod baya ni Sam. Bata masuko ko , (lahi man pud ko masuko), mosakit akong dughan ug murag malipong ko. I have to be aware of my emotions kay one time murag kahimatayon ko sa kasuko. :-) Minsan ra man pud ko masuko ...kay I'm usually joyful and vibrant all the time.

Sandee (Comedy +) said...

Hi Sam - I've added you too. Thanks for asking. Have a terrific day. :)

bluedreamer27 said...

wow i never knew that
thanks for this wonderful information
and thanks for dropping by at my site
have a great holidays

Babette said...

Sam, how are you and how's your move? What a busy time for you! I hope you have a Merry Christmas!

Joyoz said...

Ako pag sobra nagagalit ako dear iiyak talaga ako as in hagulgol..bat kaya hehehe...love this post..keep going dear...

Bill said...

Wow i never new this. Thanks for the info Sam this is good stuff.

bert loi said...

wow! totoo to? anger weakens the liver? try ko nga.. hehe..

Sam said...

Hi Mommy Bingkee,

Grabe ka diay masuko. We have the power to control our emotions. You can do it. On my younger years same thing with you I easily get angry. I'm the type that I slammed a thing. But today I can control and I'm happy that in this industry. Reading your comments and post helps me control my emotions. Hahaha

Have great smiling day!!!

Sam said...

Hi Sandee,

Thank you so much. You have a lovely blog and deserves to have a linky love.

Be happy!

Sam said...

Hi Blue,

I would love to share with you guys. I'm quiet busy now a days that's why I cant return the drops. Huh...

Have a great day!!!

Sam said...

Hi Mama,

It's okay to be busy rather than to have a dull moments. But I noticed that my blogging life sacrifices a lot. Huh! Especially, this coming days I was invited to cook, attend parties and trainings. Haaaa I'm not complaining, I'm so grateful...

Merry Christmas to you and your family.

Sam said...

Dear that a good release... We have a different form of stress release. Some throw things, slammed things, cry, like to be alone, etc.

Kaya mo yan dear!!! Miss you...

Sam said...

Hi Bill,

I would love to share interesting topics.

Merry Christmas to you and your family!!!

Sam said...

Hi Bert Loi,

Mabuhay sa aking munting blog! Wag muna subukan, hehehe subuk at garantisado na yan.

Maligayang pasko!

Liza said...

hi sam! thanks for sharing, i will remember that :)

i have something for you..
http://mlizcochico.blogspot.com/2008/12/marie-antoinette-award.html

see yah :D

Hi! I'm Grace said...

This is very true, Sam.
Merry Christmas and a happy new year to you. :)

iceah said...

tama nga c: that's true c:

Liza said...

Hi Sam!

Wishing you and yours LOVE, PEACE & JOY this holiday season. Merry Christmas! :D


Moms... Check nyo
Mommy's Little Corner

Mizé said...

Hi Sam.
I´d like to wish you a Merry Christmas!
Cheers.

Aditya said...

Adrenaline hormone is the cause of any bad or even gud effects when we goes through certain emotions...

just u said be positive, but in emergencies its helpful also

Merry Christmas

Babette said...

Hello Sam, Merry Christmas to you and your family! Tapos na ba paglipat mo?